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Taking a Retreat from Job Search

October 3, 2017

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Job search can be stressful, no matter what your personal or professional situation. There can be time pressure, financial pressure, identity pressure, family pressure—it’s up there with other events like moving,  planning a wedding or having a new child. If you are on unemployment, there are requirements for search in order to continue to receive […]

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Perfectionism: Mapping the Vast Interior Part III/Going West

September 5, 2017

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This is a continuation of a blog about perfectionism that began with a posting March 21 2017:  “Perfectionism: Mapping the Vast Interior Part I/Facing East.” Read it and Part II/Heading South before starting Part III/Going West if you can.  So happy to welcome you all as we resume our journey around the Sacred Medicine Wheel, […]

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Going to the Hardware Store for Milk

July 11, 2017

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One day many years ago, I was complaining about my work to a wise friend of mine.   I wanted the corporation I worked for to care more about people than profits.  “Why won’t they step up?”, I pondered in self-righteous irritation.   She replied with a very wise and simple comment – “It sounds like you are […]

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Perfectionism: Mapping the Vast Interior Part II/Heading South

June 20, 2017

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This is a continuation of a blog about perfectionism that began with a posting March 21, 2017: “Perfectionism: Mapping the Vast Interior Part I/Facing East.” Read it before starting Part II/Heading South if you can. Glad to welcome you all as we resume our journey around the Sacred Medicine Wheel, visiting the Four Directions and […]

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Surviving and Thriving When the Work World Overstimulates You – Part II

May 2, 2017

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“Sydney” works as a telephonic advice nurse, providing medical advice to a large group of employees that work for a nationwide company. Although she enjoys helping those she advises in becoming healthier, she finds working in a cubical office with other advice nurses to be overstimulating. It is difficult for her to concentrate when she […]

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Perfectionism: Mapping the Vast Interior, Part 1

March 20, 2017

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Clients talk some about their perfectionistic tendencies. They share dilemmas from concrete to spiritual matters as they work hard to set their lives and careers on the right track.  But many are confused and paralyzed by their ideals, those goals that if achieved will make everything all right. It seems to be in our nature […]

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Moms and Dads don’t give up on your other career dreams!

December 12, 2016

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As a divorce coach and vocational expert in collaborative and mediated cases that are settled out of court, I have the privilege of supporting moms and dads needing to go back to work, as a result of their divorce. Typically the stay at home spouse has spent several years, often more than fifteen, out of […]

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Surviving and Thriving When the Work World Overstimulates You – Part I

November 15, 2016

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Do noises at your workplace drain you? Do you get headaches or experience eye strain from the fluorescent lights above your workspace? Is it especially difficult receiving feedback on your performance each year? Perhaps you are highly sensitive. If so, how can you not only survive but thrive in the work world? Highly Sensitive People […]

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Ask Yourself the Big Questions

July 19, 2016

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“What’s my purpose in life?”  “What do I want to be when I grow up?” I used to think these were THE big questions.  The big questions, the ones to be pursuing about career and work. Knowing my life purpose or even what I want to do 10 years from now can help set a […]

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“Where for art thou, my self-confidence?” she cries.

June 21, 2016

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Many of the people I talk to about career direction feel they lack the confidence to fully explore their options. They express being overwhelmed by second-guessing, self-doubt, perfectionism and the inability to take action when deemed necessary. Women, in particular, describe discomfort while trying to outline paths beyond what they already know. It seems a […]

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